This is an attempt to understand how non INTJs see things. I am comparing it to years of information I have gathered and tested dealing with my own health. I concluded that I can't see any point in this exercise as I finished it. I am not a non INTJ.
I will be using this article as my source Please click here!
Starting with NUMBER ONE
Rice, popcorn, or edamame substituted for potato chips-
First, why are chips bad? Dehydrated and concentrated carbohydrates coated with a free radical version of omega 6 fatty acid. Carbohydrates are what fat is made of in our bodies and free radicals cause cancers.
Let's look at the substitutes Rice chips. Do you see whats not listed on the ingredients list? The method used to create a dehydrated carbohydrate again. However oils are present so free radicals are a strong possibility still. Popcorn chips a dehydrated carbohydrate in a free radical again. And edamame (fried soybeans) Let's not forget this treat. Ninety percent of U.S. soybeans are GMO. Ok, a GMO in a free radical... What could be healthier?
Well, if we followed substitution ONE we would still get fat and get cancer.
A real substitute would be a baked potato with real unpasteurized butter, salt, chives, and a dab of real unpasteurized sour cream. Why? No burnt or dehydrated carbohydrates overload, no cancer causing free radicals, digestible fats for nerve and cell membrane repair, living probiotics with ample enzymes to aid digestion, and it requires time to eat with chewing preparing the body for food and it's complete absorption.
One last problem with common logic here... fats and oils are not the source of human weight gain. The bodies inability to process carbohydrates due to mineral deficiency is what causes weight gain.
NUMBER TWO
Vanilla yogurt substituted for Non-dairy topping-
Let's see, Non-dairy topping is a free radical combined with a GMO or cancer with a side order of birth defects.
Ok, vanilla yogurt... the trick here is that most flavored yogurt is pudding not living yogurt or basically food starch. If you do find an actual yogurt, note that when flavor and sugar is added to yogurt the sugar (being a natural antibiotic)* kills the good bacteria culture in the yogurt. And, pasteurization fuses the fat and minerals (calcium) in dairy products together forming soap.
(*note sugar kills good bacteria in our digestive tract and leaves the Candida fungus causing intestinal yeast overgrowth in large quantities.)
Solution real unpasteurized cream whipped with cane sugar, genuine vanilla bean extract, and a dash of cream of tarter.
Also note that low fat diets lead to dry skin, nerve damage, artery damage, poor joint lubrication, and Alzheimer's disease. Need some saturated animal fat?
NUMBER THREE
Bagels for doughnuts-
High carbohydrate low fat or high carbohydrate burnt fat let's see weigh gain with brain disease or weight gain with cancer... really?
Ok, I'll have a medium rare steak with butter.
NUMBER FOUR
Whole gain pasta for pasta-
High carbohydrate low fat or high carbohydrate? Weigh gain with brain disease or weight gain, I hear an echo
NUMBER FIVE
Low fat or vegetarian sausage for beef or pork sausage-
Brain damage and cancer or brain damage and deliberate nutritional deficiency in place of only cancer what a choice!
NUMBER SIX
Dry chicken meat for fried chicken meat-
Brain damage with protein for cancer with protein, not much of an improvement here.
Solution- slow cooked chicken (bones and skin on) with potatoes, peas, and carrots served with fresh creamy butter.
NUMBER SEVEN
Real cheese for fake cheese food-
Ok. I admit it they got one right. Nothing beats real food plus all 77 minerals.
NUMBER EIGHT
Small french fry for large french fry-
Really? How about a tall glass of cool water and a salt shaker? I usually eat salty food when I am thirsty.
NUMBER NINE
Whole grain bread for white bread-
Two carbohydrates, what a choice we have here. I am trying to resist but, I can't. Here are two articles grain people might show interest. #1 #2
NUMBER TEN
Brown rice crackers for fried wontons-
Like so many of these comparisons I find them equally bad mismatches. I have found that eating good fat fixes a lot of ills. Sometimes eating bad fats relieve pain to a point (fried wontons) but, malnutrition and starvation (brown rice crackers) do neither.
I don't see the point in this article. If I were normal it would be another bad fat gaining experience for me. I may even think it was my fault instead of bad information. Lucky I am me and know better.
